Time Management Essay -- Lifestyle Living

Free College Admissions Essays: Train Ride :: College Admissions Essays

Train Ride The individuals from the Committee on Admissions look to increase a comprehension of you as an individual through a composed paper. This paper is your chance to examine a thought that is critical to you, to expound on an individual who has affected you, or to depict an encounter that has helped shape what your identity is. The board is likewise inspired by how you think and how you express your musings. Â I ride the metro at whatever point I can. I've ridden every one of the five lines into fifty distinct neighborhoods. Some of the time I go to my entry level position downtown; different days I visit the exhibition halls at the capital; yet numerous days I travel alone, without a goal, only to appreciate the experience. Encounters this way: A little dark kid moves down from his dad's lap and strolls modestly towards the youngster sitting over the walkway. His consideration got by a touch of shading on the man's wrist, he pulls at his sleeve and gazes questioningly toward him. The man is wearing business clothing - however after moving at his disposal uncovers a strong mass of tattoo from wrist to elbow. A grin creeps into the man's face as he watches the kid wonder about the craftsmanship. I appreciate people viewing. I address nobody, I just watch everybody, and miracle about their lives. What did the man with the tattoo concentrate in school? I trust he is a craftsman. What sort of music does he tune in to? I envision that we tune in to a large number of similar tunes. He looks too youthful to even think about having kids, however does he plan to? The manner in which he humors and grins at the kid, I trust he does. I envision he has more youthful kin who worship their older sibling. In my brain I investigate the potential outcomes and I make up answers to my own inquiries. At that point I proceed onward to other people, to the individuals who simply sit alone and mind their own business. They captivate me the most, in light of the fact that their outward appearances give me so little knowledge into their lives. They may appear to be dull and unknown to most and go unnoticed by others on the train, however I realize that every individual, such as myself, has their sto ry. Every individual has a main tune, a closest companion, and an epithet, and every individual is heading off to some place.

Why and How to Do a Mental Body Scan for Stress Relief

Why and How to Do a Mental Body Scan for Stress Relief Meditation Print Body Scan Meditation Release Tension With This Targeted Meditation Technique By Elizabeth Scott, MS twitter Elizabeth Scott, MS, is a wellness coach specializing in stress management and quality of life, and the author of 8 Keys to Stress Management. Learn about our editorial policy Elizabeth Scott, MS Reviewed by Reviewed by Amy Morin, LCSW on January 24, 2020 facebook twitter instagram Amy Morin, LCSW, is a psychotherapist, author of the bestselling book 13 Things Mentally Strong People Dont Do, and a highly sought-after speaker. Learn about our Wellness Board Amy Morin, LCSW on January 24, 2020 Deborah Kolb / Getty Images More in Self-Improvement Meditation Happiness Stress Management Spirituality Holistic Health Inspiration Brain Health Technology Relationships View All Sometimes you can be so caught up in your stress, that you dont realize that the physical discomfort youre experiencingâ€"such as headaches, back and shoulder pain, and tense musclesâ€"is connected to your emotional state.   Body scan meditation is a good way to release tension you might not even realize youre experiencing. Body scanning involves paying attention to parts of the body and bodily sensations in a gradual sequence from feet to head. By mentally scanning yourself, you bring awareness to every single part of your body, noticing any aches, pains, tension, or general discomfort.  The goal is not to relieve the pain completely, but to get to know it and learn from it so you can better manage it. Benefits of a Regular Practice Best when performed daily (or even several times a day), practicing body scan meditation is associated with many mental and physical health benefits. Research shows that stress reduction is one of the primary benefits of body scan meditation, which in turn can have physical benefits including reduced inflammation, fatigue, and insomnia.?? In this way, this body scanning works to break the cycle of physical and psychological tension that can feed on itself. As a result, the body scan meditation is a very useful and effective meditation that can help you to return to and maintain a relaxed state when you become too tense. How to Practice Body Scan Meditation As with all forms of meditation, doing a body scan is meant to be simple. Below are some instructions to get you started. Get comfortable. Sit in a comfortable place and fully relax your body. You dont need to be lying down, but it helps, particularly if youre doing a body scan meditation before you fall asleep.Take a few deep breaths. Let your breathing slow down, and start breathing  from your belly instead of from your chest, letting your abdomen expand and contract with each breath. If you find your shoulders rising and falling with each breath, focus more on breathing from your belly, as though a balloon is inflating and deflating in your abdomen with each breath. For more practice, try these breathing exercises.Bring awareness to your feet. Now slowly bring your attention down to your feet. Begin observing sensations in your feet. If you notice pain, acknowledge it and any thoughts or emotions that accompany it, and gently breathe through it.Breathe into the tension. If you notice any uncomfortable sensations, focus your attention on them. Breathe into them, and see what happens. Visualize the ten sion leaving your body through your breath and evaporating into the air. Move on when you feel ready.Scan your entire body. Continue this practice with each area of your body, gradually moving up through your feet until you reach the top of your head. Notice how you feel and where youre holding your stress. If theres any tightness, pain, or pressure, continue to breathe into any tightness, pain, or pressure youre feeling. This can help you release tension in your body now, and be more aware of it in the future so you can release it then, too. Tips Practice this body scan meditation anytime you feel stress or several times throughout the day as a regular practice.If you dont have a lot of time, you can do an abbreviated version of this body scan meditation by just sitting and noticing any place in your body that youre carrying tension, rather than moving from part to part. This will become easier the more you practice the body scan meditation.The body scan meditation can promote body awareness, stress awareness, and relaxation. Practice it often. You can also try progressive muscle relaxation, breathing exercises, or visualization exercises  for releasing stress and tension in your body.

The Salem Witch Trials An Indelible Part Of American...

Girls Gone Wild Over four short months in 1692, several people in the colony of Massachusetts, discovered an easy solution to gain attention, impress local clergy and magistrate, get into the good graces of God, and get rid of people that they found disagreeable—by accusing them of witchcraft. This period, which became known as The Salem Witch Trials, enforced the belief that Puritan ministers spoke for God himself, and also that their opinions were infallible. At least twenty people were killed because of false accusations, and hundreds had their names and reputations torn apart over accusations that they practiced witchcraft (Norton, 2002). Strict Puritan values, a fear of witchcraft, and the counsel of local pastors created the mass hysteria that made the Salem Witch Trials an indelible part of American history. While the Salem Witch Trials is the most well known case of accused witchcraft to students in the United States, it is not the first. In 1484, Pope Innocent VII I acknowledged that witchcraft was happening throughout Europe, and appointed two friars to investigate and report on this suspected witchcraft. In 1486, Heinrich Kramer and Jacob Sprenger published Malleus Maleficarum, which explained how witches are real, and are not harmless, but powerful, and working hand in hand with the Devil (Wicasta, 2007). Kramer and Sprenger’s work was not only a model on how to identify, prosecute, and stop witchcraft, but also put forth modern fears and superstitions

The Ability of Humans to Manipulate Dna Is a Mixed...

The ability of humans to manipulate DNA is a mixed blessing Genetically modified organisms are made moving the DNA from one species to another. DNA contains genes which code for proteins. For plants and bacteria; restriction enzymes are used to cut a DNA segment from a desired gene source and a bacterium plasmid. They are joined using ligase enzymes and inserted into the plant chromosome or host bacterium. For animals the recombinant DNA is injected into an embryo and transferred to a recipient mother. The organisms will now express a new protein. Proteins determine form and metabolism. Genetic engineering changes the natural DNA of living things, cutting across species boundaries. Transgene’s effects vary with position. The foreign†¦show more content†¦Ã¢â‚¬Å"Marker genes† used to see which cells took up the foreign DNA cause a problem with antibiotic resistance. These markers are usually antibiotic resistant so cells with no foreign DNA can be killed by antibiotic treatment. Virulent genes with the ability to penetrate immune systems will inevitably increase the frequency of horizontal gene transfers. Once genes can freely transfer between species, species start to lose their distinguishing characteristics. Reducing biodiversity and costing us undiscovered natural miracles. Research is ongoing in growing agricultural products directly in the laboratory. Food and fibre being are grown in tissue culture in giant bacteria baths much cheaper than the price of growing them on the land. The shift to indoor agriculture could herald the eventual end of the agricultural era. Millions of farmers in both the developing and developed worlds would be uprooted from the land. Conversely genetically engineered plants as chemical factories are slowly being released outside. Controversial genetic modifications are also being done on animals. A combination of genetic engineering and cloning is being used for the development of market animals modified for increased growth and reduced fat. GE animals are being developed as factories for the production of pharmaceuticals and as sources of organs for transplantation into humans. In order to overcome organ rejection problems pigs are beingShow MoreRelatedOrganisational Theory230255 Words   |  922 PagesAcknowledgements xiii xvii xix xx Chapter 1 Introducing organization theory: what is it, and why does it matter? Introduction What is organization theory? Defining theory What are organizations? The relationship between organization theory and human activities The relationship between organization theory and management practice Social engineering and organization theory Critical alternatives to managerialism in organization theory Philosophical disputes and debates: explaining and understandingRead MoreManagement Course: Mba−10 General Management215330 Words   |  862 Pagesbeen changing the fundamental dimensions of business strategy and the meaning of its implementation. These changes affect a broad range of decisions, including the following: ââ€"  ââ€"  ââ€"  ââ€"  ââ€"  ââ€"  ââ€"  How to invest in technology How to lead meaningful human resources initiatives How to maintain alliances successfully What the speed of new product or service development should be What the appropriate time horizons for investments and financial planning are How to implement productive cost reduction HowRead MoreProject Mgmt296381 Words   |  1186 PagesThis is a good time to be reading a book about project management. Business leaders and experts have proclaimed that project management is a strategic imperative. Project management provides people with a powerful set of tools that improves their ability to plan, implement, and manage activities to accomplish specific organizational objectives. But project management is more than just a set of tools; it is a results-oriented management style that places a premium on building collaborative relationships

Confidence Interval and Reflective Writing Tips Free Essays

Reflective Writing Tips Reflective writing is where you revisit experiences and write down your thoughts about them, asking questions such as: †¢Ã¢â‚¬ What did I notice? † †¢Ã¢â‚¬ Why did it happen this way? † †¢ â€Å"How was I changed by this? † †¢ â€Å"What might I have done differently? † †¢Ã¢â‚¬ How could I have handled the situation differently in hindsight? † †¢Ã¢â‚¬  What have I learnt about myself? † †¢ † How do I interact in a team? † †¢ â€Å"How did I feel? † †¢Ã¢â‚¬ Why did I react the way I did? † †¢Ã¢â‚¬ How can I improve for next time? † You will need to do a lot of research, There is a reading list provided as a starting point. Do you follow any of the theories? Have you got experiences now that show the theories are true? You do not need to be analyzing other team members actions. This is not a forum to blame everyone else! You should be looking inwards at yourself for answers and looking at your own reactions to the situations and how you could improve and grow. We will write a custom essay sample on Confidence Interval and Reflective Writing Tips or any similar topic only for you Order Now This is not a report so you don’t need to follow report format. You can lay it out however you want to. It should mainly be about what you have learnt in PASBD but you could add in some personal experience if you wish. You will need proper SHU Harvard referencing and a bibliography. Leaflet attached. Don’t be too descriptive about the detail of what happened, it is more about your analysis of why the things happened that did. Finally I have two examples from people who have done this assignment previously, one bad and one very good. Bad Example – approx 40% â€Å"As a final year student, the reflection on team building or team working is difficult when you don’t know the people you are working with. The first test is to communicate in various forms of communications which are needed to arrange times to meet and possibly exchange contact details at this stage so you know who, where and what a person looks like when it’s time to meet. Personally when the first group was formed, the initial test was to email group members to arrange possible times to meet, however I was lucky enough to have two members within my group to which I have worked with before throughout my course, therefore there was a built relationship already which made work carried out easier. This meant I know the capability, thrive and enthusiasm of those individuals to carry out given task, although one of them can be a bit bossy, on the other hand it was more difficult to predict what the other members would be like, as for not knowing who they are and what kind of a person they are this bought my confidence levels down. When faced with a situation such as meeting people for the first time, it is always good to start off on the right foot. In my own personal experience the best thing to do was to meet the group and get to know the members and see what they are like. In terms of confidence, it was certain that they all had similar thoughts going through their minds to what an individual like myself or others would bring to the team. † When we started the first case which was Atkinsons the two stronger members led the way and the rest of us were quite happy to let them take control. We decided that we shouldn’t move to Meadowhall which turned out to be the right choice. The national trust exercise didn’t turn out as well as we didn’t think about who we were presenting to. I wasn’t happy about the mark for this. † Good Example – approx 90% When considering what part I might play, I considered what team role I would suit from Belbins (1981) psychological profiles of how people â€Å"behave, contribute and interrelate with others†. Due to my confident and influential personality my perception would have originally been that of the alpha female. To initiate thoughts, make executive decisions and or ganise the group towards the end goal. Looking at the team roles outlined, I would have classed myself as a â€Å"co-ordinator†; â€Å"Mature, confident, a good chairperson; clarifies goals, promotes decision-making, delegates well. This summary reflects how I would try to control the group work to what I want to achieve. Being a naturally confident person I felt that I would be able to exert influence on people to achieve what I wanted by allowing my â€Å"behavior [to be] controlled by my internal personality (Bateman and Crate, 1993). As tasks began, I found it difficult to â€Å"let go† when tasks were divided and I tried to micro-manage. This lack of trust in other peoples work meant that I put additional pressure and workload on myself. In order to improve my actions (and stress levels) I have to better understand my ‘locus of control’ (Rotter 1966); whether the event is within(internal) or beyond(external) my personal control. I have come to learn that winning is not everything and too great a focus on it can block learning. Problems came to head when my considered personal strength was mixed with another strong character, I felt like I had to fight to get my point across. I felt beaten by constant, critical comment as she would often counteract my ideas or discard them. However, we found that our debates achieved an effective balance and we produced a high quality presentation by using constructive criticism. I realise now that she was not aiming to target or discredit my ideas or work but she was just trying to achieve a better result by challenging my suggestions. I have learnt that in future I should value all criticisms as they can enhance my performance. † Finally It’s all about the journey and not the destination. Focus on the process and learning with an internal emphasis. It’s not about whether you got the tasks right or wrong but about what you learned about yourself and life whilst doing them. How to cite Confidence Interval and Reflective Writing Tips, Essay examples

Management Strategic Operations

According to Kaplan and Norton (2006), the best method which can be used to align operational structures with strategy is through a management system based on a balanced scorecard framework (p.103). Advertising We will write a custom assessment sample on Management Strategic Operations specifically for you for only $16.05 $11/page Learn More In this method managers from all the levels of the organization, from regional settings to the CEOs can utilize the tools of this framework to derive their unit performance. This method has proved to be a powerful tool in the management and monitoring of the unit`s strategy. Managers can therefore communicate the cause-effect relationship which delivers the preposition of the values of their units. This method thus develops both a template and a form of communication which can be used for decimating information involving the creation of value. According to Kaplan and Norton (2006), it is through a mix of operational perspectives that a company can succeed in its operations currently in the world. Financial, customer, process, learning and growing perspectives do affect corporate strategy. In the financial perspective, companies can bring about an enterprise value through the allocation of resources while using an effective method (Kaplan and Norton 2006, p. 103). The aims of resource allocation can range from corporate governance, merging and acquisition of new businesses and negotiation with external stakeholders such as governments, other businesses, shareholders and suppliers. If this activity is done in the best way possible then a company will have created strong financial strategies. By doing so a company will have a strong financial base that will enable it to grow and expand the size of its business (Fitzsimmons, 2000 p. 14). In the consumer perspective companies which produce the same goods or offer the same services can integrate their services so as to lower the prices of their pr oducts (Kaplan and Norton 2006, p. 104). This moves aim at making their services or products to be affordable by consumers. Advertising Looking for assessment on business economics? Let's see if we can help you! Get your first paper with 15% OFF Learn More This move creates corporate synergies across multiple businesses in the market. In doing so the businesses and consumers will have goods and services at better prices and at a greater convenience than what an individual competitor would have offered (Wheelwright 2001, p. 122). Hilton Hotel and McDonalds for example have entered in this form of agreement to offer the same form of proposition in their chains of hotels and restaurants all over the world where they are found (Kaplan and Norton 2006, p. 104). The third method in the balanced scorecard perspective is called the process perspective. In this method, corporate synergies can save a lot of money by reducing their costs through the sharing of costs such as man ufacturing, transportation, research, storage, advertisement and purchases (Kaplan and Norton 2006, p. 104). This can only be possible if and only if these processes are common for the companies involved. In the past, businesses had a competitive advantage by owning relevant resources which other companies in the industry did not have. However, in the present times most companies are consolidating together to share costs of conducting common processes even though they are competitors (Swamidass and Newell, 1997 p. 515). The learning and growing perspective enable corporations to partner up and develop methods to recruit personnel in the industry and come up with refreshed knowledge and skills which will enable the industry to grow and develop in the right direction. These activities include recruiting and training of personnel, coming up with ideas and innovation and the use of IT in the operation of businesses. Currently, intangible assets account for around 80% of a company†™s value therefore companies should develop synergies that will enhance the development of the human capital (Kaplan and Norton 2006, p. 104). References Fitzsimmons, J.A. (2000) Service Management: Operations, Strategy, and Information Technology. Boston. McGraw-HillAdvertising We will write a custom assessment sample on Management Strategic Operations specifically for you for only $16.05 $11/page Learn More Kaplan, R.S. and Norton D.P. (2006) How to Implement a New Strategy without Disrupting Your Organization. Harvard Business Review 84 (3), 100-109. Swamidass, P.M. and Newell, W.T. (1997) Manufacturing Strategy, Environmental Uncertainty and Performance. Management Science 33 (4), 509–524. Wheelwright, S.C. (2001) Restoring Our Competitive Edge: Competing Through Manufacturing. New York.Wiley, This assessment on Management Strategic Operations was written and submitted by user Camryn U. to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.

Marie Curie - Mother of Modern Physics

Marie Curie - Mother of Modern Physics Marie Curie was the first truly famous woman scientist in the modern world.  She was known as the  Mother of Modern Physics for her pioneer work in research about radioactivity, a word she coined. She was the first woman awarded a Ph.D. in research science in Europe  and the first woman professor at the Sorbonne. Curie discovered and isolated polonium and radium, and established the nature of radiation and beta rays. She won Nobel Prizes in  1903 (Physics) and 1911 (Chemistry) and was the first woman to be awarded a Nobel Prize, and the first person to win Nobel Prizes in two different scientific disciplines. Fast Facts: Marie Curie Known For: Research in radioactivity and discovery of polonium and radium. She was the first woman to win a Nobel Prize (Physics in 1903), and the first person to win a second Nobel Prize (Chemistry in 1911)Also Known As: Maria SklodowskaBorn: November 7, 1867 in Warsaw, PolandDied: July 4, 1934 in Passy, FranceSpouse: Pierre Curie (m. 1896-1906)Children: Irà ¨ne and ÈveInteresting Fact: Marie Curies daughter, Irà ¨ne, also won a Nobel Prize (Chemistry in 1935) Early Life and Education Marie Curie was born in Warsaw, the youngest of five children. Her father was a physics teacher, her mother, who died when Curie was 11, was also an educator. After graduating with high honors in her early schooling, Marie Curie found herself, as a woman, without options in Poland for higher education. She spent some time as a governess, and in 1891 followed her sister, already a gynecologist, to Paris. In Paris, Marie Curie enrolled at the Sorbonne. She graduated in first place in physics (1893), then, on a scholarship, returned for a degree in mathematics in which she took second place (1894). Her plan was to return to teach in Poland. Research and Marriage She began to work as a researcher in Paris. Through  her work, she met a French scientist, Pierre Curie, in 1894 when he was 35. They were married on July 26, 1895, in a civil marriage. Their first child, Irà ¨ne, was born in 1897. Marie Curie continued to work on her research and began work as a physics lecturer at a girls school. Radioactivity Inspired by work on radioactivity in uranium by Henri Becquerel, Marie Curie began research on Becquerel rays to see if other elements also had this quality. First, she discovered radioactivity in thorium, then demonstrated that the radioactivity is not a property of an interaction between elements but is an atomic property, a property of the interior of the atom rather than how it is arranged in a molecule. On April 12, 1898, she published her hypothesis of a still-unknown radioactive element, and worked with pitchblende and chalcocite, both uranium ores, to isolate this element. Pierre joined her in this research. Marie Curie and Pierre Curie thus discovered first polonium (named for her native Poland) and then radium. They announced these elements in 1898. Polonium and radium were present in very small amounts in pitchblende, along with larger quantities of uranium. Isolating the very small amounts of the new elements took years of work. On January 12, 1902, Marie Curie isolated pure radium, and her 1903 dissertation resulted in the first advanced scientific research degree to be awarded to a woman in France- the first doctorate in science awarded to a woman in all of Europe. In 1903, for their work, Marie Curie, her husband Pierre, and Henry Becquerel, were awarded the Nobel Prize for Physics. The Nobel Prize committee reportedly first considered giving the award to Pierre Curie and Henry Becquerel, and Pierre worked behind the scenes to ensure that Marie Curie won appropriate recognition by being included. It was also in 1903 that Marie and Pierre lost a child, born prematurely. Radiation poisoning from working with radioactive substances had begun to take a toll, though the Curies did not know it or were in denial of that. They were both too sickly to attend the 1903 Nobel ceremony in Stockholm. In 1904, Pierre was given a professorship at the Sorbonne for his work. The professorship established more financial security for the Curie family- Pierres father had moved in to help care for the children. Marie was given a small salary and a title as Chief of the Laboratory. That same year, the Curies established the use of radiation therapy for cancer and lupus, and their second daughter, Ève, was born. Ève would later write a biography of her mother. In 1905, the Curies finally traveled to Stockholm, and Pierre gave the Nobel Lecture. Marie was annoyed by the attention to their romance rather than to their scientific work. From Wife to Professor But security was short-lived, as Pierre was killed suddenly in 1906 when he was run over by a horse-drawn carriage on a Paris street. This left Marie Curie a widow with responsibility for raising her two young daughters. Marie Curie was offered a national pension, but turned it down. A month after Pierres death, she was offered his chair at the Sorbonne, and she accepted. Two years later she was elected a full professor- the first woman to hold a chair at the Sorbonne. Further Work Marie Curie spent the next years organizing her research, supervising the research of others, and raising funds. Her Treatise on Radioactivity was published in 1910. Early in 1911, Marie Curie was denied election to the French Academy of Sciences by one vote. Emile Hilaire Amagat said of the vote, Women cannot be part of the Institute of France. Marie Curie refused to have her name resubmitted for nomination and refused to allow the Academy to publish any of her work for ten years.  The press attacked her for her candidacy. Nevertheless, that same year she was appointed director of the Marie Curie Laboratory, part of the Radium Institute of the University of Paris, and of the Institute for Radioactivity in Warsaw, and she was awarded a second Nobel Prize. Tempering her successes that year was a scandal: a newspaper editor alleged an affair between Marie Curie and a married scientist. He denied the charges, and the controversy ended when the editor and scientist arranged a duel, but neither fired. Years later, Marie and Pierres granddaughter married the grandson of the scientist which whom she may have had the affair. During World War I, Marie Curie chose to support the French war effort actively. She put her prize winnings into war bonds and fitted ambulances with portable x-ray equipment for medical purposes, driving the vehicles to the front lines. She established two hundred permanent x-ray installations in France and Belgium. After the war, her daughter Irene joined Marie Curie as an assistant at the laboratory. The Curie Foundation was established in 1920 to work on medical applications for radium. Marie Curie took an important trip to the United States in 1921 to accept the generous gift of a gram of pure radium for research. In 1924, she published her biography of her husband. Illness and Death The work of Marie Curie, her husband, and colleagues with radioactivity was done in ignorance of its effect on human health. Marie Curie and her daughter Irene contracted leukemia, apparently induced by exposure to high levels of radioactivity. The notebooks of Marie Curie are still so radioactive that they cannot be handled. Marie Curies health was declining seriously by the end of the 1920s. Cataracts contributed to failing vision. Marie Curie retired to a sanatorium, with her daughter Eve as her companion. She died of pernicious anemia, also most likely an effect of the radioactivity in her work, in 1934.

Location and Function of the Pons in the Human Brain

Location and Function of the Pons in the Human Brain In Latin, the word pons literally means bridge. The pons is a portion of the hindbrain that connects the cerebral cortex with the medulla oblongata. It also serves as a communications and coordination center between the two hemispheres of the brain. As a part of the brainstem, the pons helps in the transferring of nervous system messages between various parts of the brain and the spinal cord. Function The pons is involved in several functions of the body including: ArousalAutonomic function: breathing regulationRelaying sensory information between the cerebrum and cerebellumSleep Several cranial nerves originate in the pons. The largest cranial nerve, the trigeminal nerve aids in facial sensation and chewing. The abducens nerve assists in eye movement. The facial nerve enables facial movement and expressions. It also aids in our sense of taste and swallowing. The vestibulocochlear nerve aids in hearing and helps us maintain our equilibrium. The pons  helps to regulate the respiratory system by assisting the medulla oblongata in controlling breathing rate. The pons is also involved in the control of sleep cycles and the regulation of deep sleep. The pons activates inhibitory centers in the medulla in order to inhibit movement during sleep. Another primary function of the pons is to connect the forebrain with the hindbrain. It connects the cerebrum to the cerebellum through the cerebral peduncle. The cerebral peduncle is the anterior portion of the midbrain that consists of large nerve tracts. The pons relays sensory information between the cerebrum and cerebellum. Functions under the control of the cerebellum include  fine motor coordination and control, balance, equilibrium, muscle tone, fine motor coordination, and a sense of body position. Location Directionally, the pons is superior to the medulla oblongata and inferior to the midbrain. Sagittally, it is anterior to the cerebellum and posterior to the pituitary gland. The fourth ventricle runs posteriorly to the pons and medulla in the brainstem. Pons Injury Damage to the pons can result in serious problems as this brain area is important for connecting areas of the brain that control autonomic functions and movement. Injury to the pons may result in sleep disturbances, sensory problems, arousal dysfunction and coma. Locked-in syndrome is a condition resulting from damage to nerve pathways in the pons that connect the cerebrum, spinal cord, and cerebellum. The damage disrupts voluntary muscle control leading to quadriplegia and the inability to speak. Individuals with locked-in syndrome are consciously aware of what is going on around them but are unable to move any parts of their bodies except for their eyes and eyelids. They communicate by blinking or moving their eyes. Locked-in syndrome is most commonly caused by decreased blood flow to the pons or bleeding in the pons. These symptoms are often the result of blood clot or stroke. Damage to the myelin sheath of nerve cells in the pons results in a condition called central pontine myelinolysis. The myelin sheath is an insulating layer of lipids and proteins that help neurons conduct nerve impulses more efficiently. Central pontine myelinolysis can result in difficulty swallowing and speaking, as well as paralysis. A blockage of the arteries that supply blood to the pons can cause a type of stroke known as lacunar stroke. This type of stroke occurs deep within the brain and typically only involves a small portion of the brain.  Individuals suffering from a lacunar stroke may experience numbness, paralysis, loss of memory,  difficulty in speaking or walking, coma, or death. Divisions of the Brain Forebrain: encompasses the cerebral cortex and brain lobes.Midbrain: connects the forebrain to the hindbrain.Hindbrain: regulates autonomic functions and coordinates movement.

My Experience of Buddhist Mindful Meditation Essay - 1

My Experience of Buddhist Mindful Meditation - Essay Example The frustration doesn’t always happen sometimes falling asleep will occur through the exhaustion of thinking about the issue. Meditation is not an art to me it is a task. Meditation is not a way of life for me it’s an emergency. Meditation is a cry for help. Meditation is a deep stare into a blissful world of taking me away. Meditation is so many things that take up a lot of time but accomplish nothing. Meditation is a way of making me feel as though I’m still trying in a lost cause. Meditation is recommended by so many using the words ‘just take some time to think about it’. Meditation has been around for years yet only a few groups use it as a way of life. ‘A way of life’ is a strong statement. To speak of one’s way of life is to speak of the rules or guidelines one has set to live by. In the instance of the Buddhist, meditation is a strong guide in life. Buddhist meditation is a way of directing one’s thoughts to be at peace with oneself and others. Buddhist meditation can be described as the art, the very essence of a Buddhist’s life. Thinking as a Buddhist, adopting their concept of life, using meditation put me in a totally different frame of mind. I had to change my view of meditation from last resort to first resort. Meditation changed for this exercise from an insignificant part of life to life’s guiding light. In order for something to guide my life and for me to follow, there must be consistency, reliability and a proven success rate. Engaging in the materials provided to me as well as extra research, Buddhist mindful meditation has been consistent, reliable and successful in the life o f a devout Buddhist. My approach to this exercise then became more of an interest than a task.

H. pylori Research Paper Example | Topics and Well Written Essays - 500 words

H. pylori - Research Paper Example Its absence can lead affect the stomachs micro biota. The lack of H pylori mostly among kids has led to increased risk of asthma and allergies (Martin 7). Virulence factors are structures, chemicals, and metabolic functions that increase the chance an organism will cause disease. C A G (A) and V a C (A) are virulence factors of Helicobacter pylori. Explain how these two proteins mediate infection and disease. C A G (A) is a marker for strains that increase the chances of one contracting peptic ulcer disease. It symbolizes a human gastric gene. This strain contains a secretion system (type 4) that infuses D N A and proteins in the stomach. C A G (A) product S21 -S23) is in the epithelial cells in vivo and vitro form. Once inside the stream, C A G (A) associates with a tyrosine phosphate (SHP-2) that will affect the spreading of the epithelial cell. This injected C A G (A) interacts with Grb2, and it activates the ERK pathway. This leads to cell scattering and proliferation in the MDCK cells (Martin 6). V a C (A) causes vesiculation in the cell lines of the epithelial. It posses two signal region, S1 and S2, and two mid regions, M1 and M2. It affects the host by creating pores in the cell membranes leading to urea egress. It also facilitates the loosening of tight epithelial junctions allowing the crossing of nutrients through the mucosal barrier to the pylori gastric niche (Martin

The Effects Of Ufos On People Essay -- essays research papers fc

The Effects of UFO's on People Almost every civilization in history that has kept a written history has recorded the sightings of strange objects and lights in the skies. These objects have been described as glowing wheels, colored balls of light, and disk shaped objects. Today unexplained aerial phenomena are generally referred to as unidentified flying objects (UFO's) or flying saucers. The effects of extra terrestrial sightings can have an adverse effect on people if influenced the wrong way. No solid proof has shown that UFO's are real, but many sightings cannot be proven otherwise. The media, stories, or one's own experience may often influence what one believes. The government once stated that they had captured extra terrestrials. (60 minutes, CBS) On the contrary, most scientists now agree that almost all sightings and stories of extra terrestrials are not authentic. The United States government has records of thousands of UFO sightings since 1948, including photos of alleged UFOs and interviews with people who claim to have seen them. Since UFOs were considered a potential security risk, the report on these sightings was originally classified as secret. (Craig, 917) When the report was later declassified it showed that 90 percent of all UFO sightings could be easily explained. Most of the sightings turned out to be celestial objects, such as stars or bright planets like Venus, or atmospheric events such as auroras or meteors falling through the atmosphere. Many other sightings turned out to be objects such as weather balloons, satellites, aircraft lights, or formations of birds. Often these sightings were accompanied by unusual weather conditions. Only 5.6 percent of these cases were not explained. Testimonies by people are often very inaccurate and dramatized. People have the tendency to explain everything they see, which is not usually completely accurate. The unaided human eye can be tricked into hallucination and has an inaccurate depth perception. Reflections from windows and eyeglasses can provide an optical illusion of a UFO. Radar is much more reliable to identify objects, but it cannot detect many characteristics that separate natural phenomena and physical objects. Radar often picks up ionized gas, rain, or thermal discontinuities. Electronic inter... ...s visiting Earth from somewhere out in space, it is safe to say that humans are alone in their home planet. It is possible that this theorem will be proved wrong in the future, but until then all any person can do is guess, hope, and wait. What the future holds for Earth may not be what is expected, but until then scientists will be examining all the evidence to help provide a better future for the home to life as we now know it. Works Cited "Unidentified Flying Objects" World Book Encyclopedia, 1992. Page 19, volume U- V, 1992 Craig, Pat. "On Nevada's Extra Terrestrial Highway." Tribune News Service August 19, 1996: Page 819 from InfoTrack/Super Tom+. On CD-ROM. Foster City, CA: Information access, 1997 "Unidentified Flying Objects" Groiler's Encyclopedia, 1994. Page 17, volume U-V, 1994 Woolard, John. "UFO Investigators Scoff at Abduction Claims." Tribune News Service, September 12, 1996. Page 912 from InfoTrack/Super Tom+. On CD-ROM. Foster City, CA: Information Access, 1997 60 Minutes, CBS Television Network. April 4, 1997 Heaven's Gate Home Page, http://www.aeok.com/heavensgate/index.htm Steve Edwards, 1

Mammal classified

All living creatures are classified by a seven-level system.   The top level is kingdom, followed by phylum, and then class.   In this particular case, the system is animalia, chordata, and the mammalia, or mammals.   Mammals are animals which are warm-blooded, have fur, and live young.   They are classified further into 3 subclasses and then into 26 orders.   Mammals make up a significant portion of the visible species on earth, and include humans and all house pets. The first subclass is called Eutheria.   In includes these orders: Artiodactyla (deer, camels, pigs, cows, sheep, etc.), Carnivora (cats, bears, etc.), Cetacea (whales, dolphins), Chiroptera (bats), Insectivora (hedgehogs, moles, shrews), Lagomorpha (rabbits, hares), Perissodactyla (horses, rhinos, tapirs), Primates (apes, monkeys, lemurs, people), Proboscidea (elephants, etc.), Rodentia (rats, etc.), Sirenia (sea cows, manatees), Tubulidentata (aardvarks), and more (www.enchantedlearning.com).   These are the most familiar mammals to people, and it is also the largest subclass.   Other subclasses are Metatheria (marsupials) and Protheria. Each order contains a number of different animals, which are all similar to each other in certain ways.   For example, â€Å"artiodactlya† contains animals that have an even number of toes, while â€Å"perissodactyla† contains animals that have an odd number of toes.   Both classes are similar, in that they both have large animals.   â€Å"Primates† is possibly the most familiar class, and it contains humans and monkeys, which are very similar, in having body hair and opposable thumbs. Classifying mammals allows scientists to understand the features of the different groups.   While all mammals reproduce sexually and have live young, the gestational periods are different in different classes.   Knowing the differences helps to understand the different animals that scientists and people encounter. Mammal classifications are very helpful in understanding the similarities and differences between types of animals.   It helps scientists to understand and order the world around them, and is a useful and necessary system.   

Inequality In To Kill A Mockingbird Essay - 1241 Words

Gender inequality and race inequality are similar and different in that they are both unjust, however race inequality plays a more prominent unjust theme in the time and setting of To Kill a Mockingbird. Both black people and women dealt with stereotypes, like being a woman associated with being useless, a gossip, and delusional and being a black person meant you are uneducated. These stereotypes led to the word â€Å"female† or â€Å"n*gger† or black an offensive term. These connotations made being a woman or a black person less worthy. These connotations and stereotypes invalidated a woman’s or black persons word, these stereotypes and connotations led to their word being less true or important than a white mans, even in court. Gender inequality†¦show more content†¦128) The quote shows that women are often perceived as gossipy, and care a lot about their appearance, because Maycombs version of â€Å"feminine influence† is equal to Aunt Alexandr as personality and lifestyle. This could be true for both genders and it is stereotypical to believe that woman gossip and worry about their appearance, 24/7. Furthermore, being a girl is stereotypically associated with being delusional. In chapter 4, Scout says â€Å"Jem told me I was being a girl, that girls always imagined things, thats why other people hated them so† (4.119) Kids are heavily influenced by adults, from what Jem says it shows that its a stereotype for girls to be delusional and its bad to be a girl. Its shown here that Scout believes that being a girl meant you had to be delusional, which is not true and just a stereotype. Now Scouts so afraid that anything she does results in would make Jem see her as unworthy, even though being a girl is something to be proud of. Both gender (woman) and race (black people) are affected because being a black person or a woman something you are born with is an insult. Being a woman in To Kill a Mockingbird was often associated as useless, while being a black person was often associated as a liar or criminal. In To Kill aShow MoreRelatedThe Significance of the Title to Kill a Mockingbird Essay1055 Words   |  5 PagesESSAY: Explain the significance of the title, To Kill a Mockingbird. The title To Kill a Mockingbird is very significant to the novel as it portrays many forms of mockingbirds throughout it. As the novel progresses, it becomes clear that Boo Radley and Tom Robinson are the true Mockingbirds of the story. They both are innocent from the accusations claimed upon them. When choosing the title of the novel, Harper Lee had to make sure it stood out but also was relevant to the storyRead MoreRacial Segregation And The United Arab Emirates1422 Words   |  6 Pagesthe UAE has created a dynamic entrepreneurial environment for international investors. The finan To Kill a Mockingbird, produced in 1962, is an exquisite film adored by many. 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Ignorance is the root cause of prejudice as it prevents one to see beauty, so when it comes to dealing with the discriminating behavior held in this social order, the vast majority of people are judged by the label